The Value of Resources and Tools
Equip yourself with aids that will get you where you wish to go in the shortest time and with the greatest accuracy.
Trust But Verify
I try to write the best articles I can based on my own research and experience. But in this day and age, information is EVERYWHERE. These are some of my favorite resources to learn and tools to use regarding the keto diet, and I also encourage everyone consume from a wide range of sources, then make your own informed decisions.
Mix It Up
I love experimenting to find out what works for ME and what doesn’t. Life is short, don’t just follow blindly what others tell you – it’s much more fun to mix things up and see if you discover new ways that are just so apt for yourself! I will update this page over time as I discover more tools and aids. Have fun exploring!
Ruled.Me
A well-organized guide to all things keto
Healthful Pursuit
A science-based blog regarding a keto lifestyle
PerfectKeto Macro Calculator
Excellent hack to for weight management, keto-style.
DietDoctor Free 14-Day Meal Plan
Who doesn’t love free things?