Hi, I’m Jenna

Like many, I spent more time sitting than anything else, metabolism had slowed to a snails pace and my eating habits were not much different from a teenagers. And then I discovered keto, and there was no going back.

This blog is both a journal as well as a database of all I have learnt about health and fitness, particularly with keto. Penning both creative and non-fiction prose is a great hobby and helps me relieve me stress as well.

For me, learning about keto is both fun and life changing. Food has a special ability to bring people together. I hope you will find that my little piece of the Internet both informative and entertaining.

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